Apr 11, 2013

Weigh in Thursday

Well just a quick update.. 2 more pounds lost! Making it a total of 18. I was hoping to hit that 20lb mark this week, but I was naughty. I had papa johns twice while visiting the fiancee in the hospital and McDonalds the other day. Granted I still counted and what not, it just wasn't too healthy. I've noticed I've been eating a lot more TV dinners as well. Sure they're only 5 or 6 points, but they're not healthy! I also need to be pushing more water! Any tips on that?!

1 comment:

  1. I take a bottle of water with me EVERYWHERE. I make it a point to take sips as often as I can. My goal at work is one liter before lunch and another half a liter the remainder of my work day. In the beginning it was hard, but i set a goal of two liters minimum a day. Having a goal helped keep me on track.